Services

Support for different needs, regardless of age, gender, past, or orientation.

Long-term individual therapy

Life includes changes and painful experiences, and relationships can bring difficulties and disappointments. In psychotherapy, the work is not only with symptoms, but also with their causes – to better understand yourself, overcome recurring difficulties, and build lasting change.

Relationships
Personal growth

Psychological consultation

Support in overcoming anxiety, fear, harmful habits, and other personal difficulties using psychoeducation, practical tasks, emotional understanding, and development of personal resources.

Resources
Routine

Adolescent support

Consultations to help adolescents and parents better understand psychosocial development, boundaries, communication, and family dynamics.

Communication
Boundaries
Family relationships
Parents
Adolescents

Group therapy

The group offers a chance to experience support, feedback, and new experience in relationships with others. Separate groups for adults and adolescents.

Interpersonal skills
Psychodrama
Group
Acceptance

Practical information

Location

Bruņinieku iela 47, Riga, Latvia

Session format

In person and online

Languages

Latvian, English